虽然随着年龄的增长,失去一些骨密度是正常的,但患有骨质疏松症或者因轻微的碰撞或跌倒而发生骨折并不是正常的。10
每次骨折影响您的生活质量以及进行日常生活的能力。8,9
不要接受骨折是人体老化的过程,骨折是可预防的。11 维护骨骼健康绝不会太迟。
一次骨折会导致再次发生骨折——一旦您经历一次骨折,您未来出现骨折的风险会增加高达 10 倍。12 并且在骨折后两年内的风险最大。13
您的下一次骨折可能是髋部骨折。您知道高达 40% 的髋部骨折患者曾经发生过骨折吗?14
切记,骨折可能意味着骨质疏松症,和骨质疏松症是可以治疗的。11
References – Fracture & osteoporosis
1 Amgen and International Osteoporosis Foundation. Fight the fracture IOF survey. 2017. osteoporosis.foundation/educational-hub/material/surveys.
2 International Osteoporosis Foundation. Capture The Fracture. A Global Campaign To Break The Fragility Fracture Cycle. 2012. osteoporosis.foundation/capture-fracture .
3 Sambrook P, et al. Lancet 2006;367:2010–18.
4 International Osteoporosis Foundation. The Asia-Pacific regional audit. Epidemiology, costs & burden of osteoporosis in 2013. osteoporosis.foundation/educational-hub/material/audits.
5 International Osteoporosis Foundation. That’s osteoporosis. A compact guide to osteoporosis and its prevention and treatment. 2019. osteoporosis.foundation/educational-hub/material/patient-resources.
6 International Osteoporosis Foundation. Gaps an solutions in bone health. A global framework for improvement. 2016. osteoporosis.foundation/educational-hub/files/gaps-and-solutions-bone-health.
7 Cooper C. Am J Med 1997;103:12S-17S; discussion 17S-19S.
8 Adachi JD, et al. Mayo Clin Proc 2010;85:806–13.
9 Kerr C, et al. Osteoporos Int 2017;28:1597–607.
10 International Osteoporosis Foundation. Love your bones: Protect your future. 2016. osteoporosis.foundation/educational-hub/material/brochures.
11 Cosman F, et al. Osteoporos Int 2014;25:2359–81.
12 Lyet J. J Lancaster Gen Hosp 2006;1:91–95.
13 Johansson H, et al. Osteoporos Int 2017;28:775–80.
14 Papaioannou A, et al. BMC Musculoskelet Disord 2004;5:11.